Training Plans

A complete monthly training plan outlining daily volume, intensity and frequency. Oracle Cycling does not believe in a different level of service which limits when, how or which coach you contact. Our standard rate is $250.00 per month, payable in advance. Discounts are available for long-term clients. Discounts are also available if you do not require a full training program (e-mail us to discuss your situation). We also offer a limited number of free training scholarships for Junior and Espoir cyclists.

 

Training Evaluation

Oracle Cycling coaches are experts at downloading and evaluation of training data from heart rate monitors, bicycle computers and bicycle power meters. We can also evaluate the training details in your personal training diary. This service is included in our standard training plan. If you are not coached by a Oracle Cycling coach e-mail us for further details.

 

Bicycle Fit

Oracle Cycling temporarily cannot perform detailed bicycle fittings. For this service we recommend you contact Paul Swift at BicycleFit.

 

Physiological Testing

CompuTrainer testing to estimate your lactate threshold, maximum heart rate, VO2 Max and power and/or heart rate training levels. The fee for this service is $75.00 with a discount for a Oracle Cycling coached rider.

 

Bicycle Skills Instruction

These bicycle skill classes are offered for both road and track riders. Both new and experienced riders can benefit from a bicycle skills class. This also applies to all types of racers - road, mountain bike or track. These clinics concentrate on the skills and knowledge necessary to safely train and race on the road or track. E-mail for further class details.